Personal Trainer

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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    Dr. Theriot has been my Chiro for about 22 yrs. She is the only Chiro I've ever had that can properly adjust my neck to relieve my pain and discomfort. She and her staff are very caring. Dr. Theriot actually listens to her patient during the evaluation. And she works from there with her diagnosis and treatments on the patient."

    - Glen M.

Location

Hours of Operation

Monday

7:30 am - 12:00 pm

2:00 pm - 5:30 pm

Tuesday

7:30 am - 12:00 pm

2:00 pm - 5:30 pm

Wednesday

7:30 am - 12:00 pm

2:00 pm - 5:30 pm

Thursday

7:30 am - 12:00 pm

2:00 pm - 5:30 pm

Friday

7:30 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Monday
7:30 am - 12:00 pm 2:00 pm - 5:30 pm
Tuesday
7:30 am - 12:00 pm 2:00 pm - 5:30 pm
Wednesday
7:30 am - 12:00 pm 2:00 pm - 5:30 pm
Thursday
7:30 am - 12:00 pm 2:00 pm - 5:30 pm
Friday
7:30 am - 1:00 pm
Saturday
Closed
Sunday
Closed